Professional Birth Support ~ Doula
$2,100
What services can you expect from Kate?
SOME Support services DURING PREGNANCY
Free, no obligation, in home, hour interview
First prenatal: I will invest time listening to the birther and build strong, trusting relationship with you and your other birth support and...
Help you develop your birth plan as we explore your values and preferences
Second prenatal: Teach you a private, in-home, 2 hour, fully adjustable childbirth class to reflect your birth goals or topics of your choosing
Teach you proven pain coping techniques
Recommend exercises & nutrition for pregnancy if interested
Teach you visualization and meditation if interested
Help you and your partner work through emotional, mental or spiritual issues, blocks or fears
Help develop postpartum plan
Additional visits available
Refer doctors and care providers as needed
SOME Support services DURING LABOR & DELIVERY
Provide 24-hour on-call availability beginning two-weeks before due date
Provide unlimited telephone support during early labor
Come to your home or place of birth during active labor and remain by your side through birth
Access to your own TENS unit
Protect your peaceful, sacred space
Provide emotional and physical support to you and your birth partner as needed
Assist you and your birth partner with optimal positioning to progress labor, promote comfort, promote baby's health
Explain what changes and progress has been made in your body as the Midwife/Doctor assesses you
Suggest helpful positions and assistance into those postions if you are interested
Provide approved nutrition and hydration
Relaxation support (mediation, visualization, progressive)
Continuous contact and counter-pressure offered
Guidance and encouragement throughout labor
Suggestions for pushing
Prepare you for unexpected experiences, should they arise
SOME Support AFTER BABY'S BIRTH
Help restore your energy by ensuring you get necessary nourishment after birth
Tenderly groom you into the lovely person you already are with some clean up, and restoration so you love your newborn family pictures
Assistance with initial breastfeeding
First postpartum home visit on day three: discuss adjustments, nursing & recovery support
Continued unlimited phone, text, and/or e-mail support until 8 weeks postpartum
Second postpartum home visit: re-tell and share in the memories of your labor and baby's arrival and review home and family adjustment
Kate encourages bartering for equal value. Suggested offers include car repair services, massages, chiropractic services, land, & rental space.